Welcome!

I work with individuals and relationships of all shapes, in person in Seattle and online anywhere in Washington.

My approach draws on Internal Family Systems and Emotionally Focused Therapy, and I see children (8 yo +), teens, and adults, couples, polycules, families, and friends.

My focus areas include:

  • Medical trauma and chronic or life-altering illness

  • Navigating infertility, peripartum, and parenting

  • Alternative family planning and ethical non-monogamy

  • Couples seeking to disrupt negative cycles and strive for connection and intimacy

If you're hoping to feel more at home with yourself and more connected with the people in your life, I'd be glad to walk alongside you.

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